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Work It Out

The summer heat encourages more fun in the sun activity and why not look good while strolling along the beach?  There are dozens of ways to get in shape, from yoga to lifting weights, it is up to you...

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The London Olympics 2012

I just clicked on the Opening Ceremony page of the 2012 Olympics|London and we now have 3 hours and 19 minutes to go before all we hear (like it’s not happening already) for the next two weeks will be...

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